Crispy Cajun Potato Wedges (Whole30)

Made with air fryer technology, these cajun potato wedges are the crispiest around. Completely whole30, sugar free, vegan and gluten free, they'll satisfy everyone's taste buds and dietary restrictions. Perfect as is or great with a little extra heat (hot sauce) added in too!

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Gluten Free Red Wine BBQ Wings

It’s Super Bowl weekend and no matter what team you’re rooting for, we’re all cheering for some good apps and snacks. When it comes to big sporting events like this, most people associate the games with chips/dips and a whole lot of beer. It’s no secret that I love beer (it’s literally the most non-Paleo thing I indulge in and I’m not ashamed about that)

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Low Carb Garlic Herb Shoestring Jicama Fries

The most popular post on my site on a consistent basis is the recipe for my Low Carb Seasoned Jicama Fries. They’re one of my favorites to make and are a hit with readers on here too, but have a bit of a kick to them with the spice blend I used. This new recipe gives you the same great, crispy fry feel and flavor but with a garlic herb seasoning mix instead.

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Whole30 Creamy Cauliflower + Potato Soup

If you’re like me, you crave soups in the winter. There’s nothing like warm comfort food when the weather is chilly and this recipe is among the best! Potato soup has always been one of my favorites, but it’s so carb heavy. No, I don’t count carbs but I do prefer to lighten the load in recipes so I don’t feel so heavy when I’m done eating.

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Paleo Pumpkin Coffee Cake + Pecan Crumble

We just got back from a week long vacation of doing basically nothing and it was amazing. We spent part of our week in a cabin in Tellico Plains, TN which is basically the middle of nowhere (seriously) and the next part in a cabin Black Mountain, NC, right near Asheville. I can’t say we had any plans for our trip aside from getting some hiking in

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